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How a time of crisis can be enriching

Covid-19, like other kinds of trauma, could be a chance to reflect and reconsider

Light after the darkest hour Credit: leegenhyung, Pixabay

Light after the darkest hour Credit: leegenhyung, Pixabay

The self-help genre is overwhelmed with quick fixes. This Too Shall Pass points in another direction: whether change is thrust upon us, as in the current Covid-19 crisis, or whether we choose to shift a fundamental part of our lives, change is often only partly under our control. It is also more time consuming, more challenging and more enriching than we might imagine.

Julia Samuel, a psychotherapist with three decades of experience and the…

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