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How to cook… paleo food

By Prospect Team  

Paleo Britain Beef Stew

In the latest issue of Prospect, Jacob Mikanowski explores the rise of the “paleo” movement – a lifestyle and diet that draws on how our Stone Age ancestors would have lived, based on the belief that our bodies are better suited to this than to some aspects of modern life. Adherents to paleo often take part in intense muscle-building exercises and barefoot running. At the dinner table they choose high-energy, high-nutrient foods and avoid processed ingredients, wheat and grains that contain gluten, sugar, vegetable oils and pasteurised dairy.

Fancy giving caveman…

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