The question is all but unavoidable: what are you giving up?
Is it chocolate? Crisps? Pizza? Ice cream? If you’re short of ideas, newspapers will happily supply them. This Lent, you can give up coffee! Or beef! Or beer! You can give up anything you want—but you have to give up something.
Before addressing the what, though, there’s another question you should ask yourself: why?
If you’re religious, the answer is easy. Christians have been giving things up for Lent for two thousand years. It’s tradition. It’s an act of observance.…
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